If walking is too easy or too difficult for you- try Nordic Walking! FREE taster sessions in Motueka and Richmond
Spring is here! Great time to spend more time outdoors, get fitter and learn something new!
Nordic Walking enhances and intensifies natural walking by incorporating the use of the upper body. It uses 90% of your muscles 100% of the time! From this single activity, Nordic Walking gives you multiple health benefits that you would often only achieve by doing a combination of exercises, activities or sports.
Join the FREE taster session and find out more... The 60 minute taster gives you a good understanding of the benefits, the poles and the basic technique of Nordic Walking. Be quick and secure your spot!
REGISTER at nelsonnordic@gmail.com or 02108635747
More information at www.facebook.com...
Riddle Me This, Neighbours! Bet You Can’t Guess It!
Sometimes narrow, sometimes wide, wind or rain, I stay outside.
Even if there’s heat or snow, from house to house I will still go.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
New lottery, new home
For only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in Clarks Beach, Auckland.
This coastal town offers the perfect escape, just a short drive from the city.
Valued at over $1 million, this home features three bedrooms and generous open-plan kitchen, living, and dining area. It is waiting to be loved by its new owner.
Make this property your permanent residence, a holiday home, a rental, or simply sell it!
Get your tickets today at heartlottery.org.nz
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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