Morning Pilates Mat classes in Kohi
Looking for a local morning mat class? We have opened up two new classes at our Kohi studio.
These open Level classes aim to help you build strength, flexibility and Matwork skills that will progress you and leave you feeling fitter and stronger.
Our groups are small with a maximum of 8 people. This ensures personal attention and modifications of necessary. You won’t get lost in the crowd.
All props are provided!!! Even mats! And our mats are the fabulous 15mm thick squishy kind. We also supply fo rollers, small balls, magic circles, weights as necessary. So there is lots of variety to keep things fun!
Interested? Try our new client INTRO OFFER! 4 class for $49/Valid for 2 weeks. This also includes our Reformer classes, which you are also welcome to try!
Bookings essential and you can sign up online!
All welcome: Last Meadowbank Mindfulness of the year at 1.30
Hi Neighbours - Join our friendly small group for the final session of the year, includes gentle movement and relaxing simple meditation, and option for a chat and a cuppa too.
With me, Eve Rudkin, registered teacher of Mindfulness-Based Stress-Reduction.
Today 1.30 - 2.45pm. Meadowbank Community Centre
First time free, then Koha welcome. 0212551485 www.everudkinmindfulness.co.nz...
Ongoing on the 3rd Monday of the month. (Except December!)
Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.
What's your favourite tomato recipe?
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.
Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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4.9% Second half of November
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43.7% 1st December
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16.7% A week before Christmas
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33.3% Whenever you wish
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1.3% Other - I'll share below
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