Holistic Stress Management *(NEW)*
Stress sets up a cascade of physiological reactions in our body and minds. How we handle stress can put much wear and tear on our body and mind. This can play a major role in determining our level of well-being.
Stress management is about developing our ability to improve our immediate and long term responses to stress. We’ll be taking a holistic approach to developing a multifaceted and practical toolbox of ideas to combat stress. (½ day).
Jane is a naturopath, medical herbalist, nutritionist and counsellor. She works at Women’s Centre Waitakere as a counsellor (narrative therapy) and has her own business.
To enrol please email: info@womenz.org.nz or call 09 376 3227 extn 0
Poll: How do you feel about dogs being allowed indoors in cafes?
For most of us, seeing a friendly doggo while out and about instantly brings a smile to our faces. But how do you feel about cafes welcoming pups inside?
Cast a vote and share your thoughts below.
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26.5% I love it!
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30.7% Only in designated areas
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42.7% No, it should be outdoors only.
Poll: Should employees be able to work from home?
At the post-Cabinet press conference, the National Party asserted they want public sector staff to return to the office. This has opened a conversation about other sectors in New Zealand who have adopted working from home (WFH).
Where possible, do you think employees should be able to work from home? Vote below and share your thoughts in the comments.
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70% Yes
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26.8% No
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3.2% Other - I'll share below
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