New Yoga Studio - Wadestown
Hello,
Did you know you have a new Yoga Studio in your Wadestown neighbourhood?
My name is Cindy and I am a Yoga Alliance qualified private yoga teacher.
Yoga is not just another form of exercise. The benefits of yoga poses go way beyond just the physical. A regular practice can assist you to relax, help with stress management, leave you feeling energised, strong and flexible. But you have to learn to practise it properly and safely.
I am offering Hatha, Yin and Restorative Yoga - specifically tailored to meet your needs; whether your goals are to strengthen, mobilise, relax, rest or focus or just have some fun!
Now available for one on one and small group private instruction.
Ideal for beginners or those you are “yoga curious”.
Suitable for all ages and abilities (chair yoga also practised) and all equipment is provided.
So why private lessons?
You find the thought of attending a public yoga class daunting
You can learn at your own pace
You will establish and develop self confidence in your personal practice in a way that is safe
You can learn how to centre yourself and reduce stress
We can work together on a specific health issue or injury
Flexible timetable to suit your schedule
To learn more please contact me on;
Mobile | +64 21 300 744
Email | cindyhowmanyoga@gmail.com
Instagram | @cindyhowmanyoga
Facebook | m.facebook.com...
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.5% Yes
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13.3% No
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1.1% Other - I'll share below
Domestic Cleaning
With Christmas coming, it's a great idea to have a clear out and a Spring clean. Why not contact our friendly team at BB Cleaners and we can freshen up your place in a jiffy for a very affordable price? Call or email us today on 021 831106 or BuzzOurTeam@gmail.com.
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