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Posts by ONFORM Pilates + Physio
2075 days ago

Pilates for Pregnancy

Rebecca from ONFORM Pilates + Physio

In pregnancy your exercise priorities change. Pilates is a fantastic way to build your strength to carry your growing bump, reduce postural tension in your body, train your pelvic floor muscles, and create a positive mind body connection and mindset.

We have dedicated Pre Natal classes on a Monday at 5:30pm and Saturday morning at 9:30am - specially designed to cater for the changing needs of pregnancy. Bookings are necessary - and you can sign up online or through the mindbody app.

If you are looking for a mid week class - please let us know. If there is demand we will look at putting another class on. Visit onformpilates.co.nz for more info, or call Becs on 027 22 22 362.

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More messages from your neighbours
1 day ago

All welcome: Last Meadowbank Mindfulness of the year at 1.30

Eve from Eve Rudkin Mindfulness

Hi Neighbours - Join our friendly small group for the final session of the year, includes gentle movement and relaxing simple meditation, and option for a chat and a cuppa too.
With me, Eve Rudkin, registered teacher of Mindfulness-Based Stress-Reduction.
Today 1.30 - 2.45pm. Meadowbank Community Centre
First time free, then Koha welcome. 0212551485 www.everudkinmindfulness.co.nz...
Ongoing on the 3rd Monday of the month. (Except December!)

Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.

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6 hours ago

What's your favourite tomato recipe?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.

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1 day ago

Poll: When should the tree go up? 🎄

The Team from Neighbourly.co.nz

From what we've heard, some Christmas trees are already being assembled and decorated.

What are your thoughts on the best time to get your Christmas tree up?

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When should the tree go up? 🎄
  • 4.9% Second half of November
    4.9% Complete
  • 43.7% 1st December
    43.7% Complete
  • 16.7% A week before Christmas
    16.7% Complete
  • 33.3% Whenever you wish
    33.3% Complete
  • 1.3% Other - I'll share below
    1.3% Complete
1052 votes