Unwind & Restore - FREE-Open Yoga & Therapy Sessions this Sunday
Hi,
We are offering an open session this Sunday 9.30am-1pm at Studio Evolve for those who have been affected by the regions fires- firefighters, volunteers of nay kind, evacuees etc.
There will be a relaxation yoga class 9.30-10.30am..with a kids yoga session and games at the same time, followed by mini free sessions with qualified professional therapists- head massage, chair massage, reiki, hands on healing, Emotional freedom Technique and more!
Please share with those who may benefit from some mindfull time- or a cup of tea and chat to aid bringing balance to mind and body.
For the rest of February there are also weekly free gentle yoga classes at 11.15am Wednesday & Thursday.
For more info contact Bex- 0275451907
info@studioevolve.co.nz
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Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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Nobody has ever walked this way. Which way is it?
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Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
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Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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84.7% Yes
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13.9% No
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1.4% Other - I'll share below