Yoga for Beginners
Starting 10th March. 11am to 12pm at the Orewa Community Centre.
This is very gentle yoga for beginner's level. It is open for participants of all ages. You are urged to perform at your own level of fitness and capacity. Pay what you can. We meet for an hour during which we do Yoga postures, Pranayam, which is Yogic Breathing techniques and Meditation. Each session starts with Centering, energizing your three main Meridians and clearing the seven layers of your Aura. We ground ourselves and protect our energy field at the end of each session.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.5% Yes
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13.4% No
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1.2% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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