Do you want to learn strategies for a grounding meditation?
Come along for a Grounding Mediation session, this Monday 17th Dec, 11.30am.
@ Strathmore Park Community Centre!
Koha appreciated.
Malcolm Wilson is a Strathmore based Clinical Hypnotherapist, Counsellor, Workshop Facilitator, Jungian Dream Analyst, Life Change Mentor with a Diploma in Clinical Hypnotherapy specialising in Hypnoenergetics from the Institute of Hypnoenergetics, Melbourne, Australia.
Through his training and calling as a Hypnotherapist, he’s taken numerous people on personal journeys to the core of what’s holding them back from living a deeply fulfilling life. His work with addiction, depression, anxiety, phobias, and many other issues is backed by robust training and dedication to learning the latest therapeutic techniques.
Malcolm is a strong advocate of the practical benefits of mindfulness meditation as a way of gaining a deeper understanding on how to navigate the complexities of modern life. He is honoured to offer his powerful meditation practices to the Strathmore community.
Poll: Should drivers retake the theory test every 10 years?
Drivers get where they need to go, but sometimes it seems that we are all abiding by different road rules (for example, the varying ways drivers indicate around a roundabout).
Do you think drivers should be required to take a quick driving theory test every 10 years?
Vote in the poll and share any road rules that you've seen bent! 😱
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50.2% Yes
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47.9% No
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1.9% Other - I'll share below
Here's Wednesday's whodunit!
I am heavy forward, but backward, I’m not. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: What does 'Kei te pēhea koe' mean?
Te Wiki o te Reo Māori (Maori Language Week) is upon us and we always love to get involved.
Add your vote to the poll and share a phrase in te Reo Māori below to be in to win a $25 Prezzy card.
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4.5% You are finally here
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86.5% How are you (feeling)?
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1.6% There are two fish
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7.4% Pass the salt, please