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Posts by Anytime Fitness Hobsonville
2209 days ago

FRIDAY FREE 11 AM CLASS with Brad

Mike from Anytime Fitness Hobsonville

The set up for our FREE 11am Friday Class today, run by manager Brad. We have a wide variety of equipment that can be used in high intensity circuits as seen set up for today’s session. Any member is welcome to join in. All fitness levels can participate as we can scale at any point for any one!

Work out: 4 sprint rounds / 2min rest between

1.
2min Spin Bike level 18
20 x walking lunges
1 x gym length sled push
1min boxing bag

2.
2min Rowing
20 x walking lunges
1 x gym length sled push
1min boxing bag

3.
2min Assault bike
20 x walking lunges
1 x gym length sled push
1min boxing bag

4.
2min Ski Erg
20 x walking lunges
1 x gym length sled push
1min boxing bag

Give it a try!

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More messages from your neighbours
1 day ago

Poll: When should the tree go up? 🎄

The Team from Neighbourly.co.nz

From what we've heard, some Christmas trees are already being assembled and decorated.

What are your thoughts on the best time to get your Christmas tree up?

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When should the tree go up? 🎄
  • 5.1% Second half of November
    5.1% Complete
  • 43.1% 1st December
    43.1% Complete
  • 17% A week before Christmas
    17% Complete
  • 33.3% Whenever you wish
    33.3% Complete
  • 1.5% Other - I'll share below
    1.5% Complete
905 votes
3 hours ago

Spring spruce up

Miriam Corban Retirement Village

Spring is the season of new beginnings and the perfect time to declutter and refresh your home. Imagine stepping into a space that feels open, organised, and filled with only what truly matters. Whether you’re looking to simplify your life, want to downsize, or just enjoy a more comfortable living space, decluttering is a great way to start.

With these expert tips from decluttering and organising specialist Peter Walsh, you can take small steps toward a clutter-free home that you’ll love spending time in.

Click read more for more article.

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12 hours ago

The Neighbourhood’s Brainiest: Can YOU Solve Today’s Riddle?

Riddler from The Neighbourly Riddler

You see a boat filled with people.
It has not sunk, but when you look again you don’t see a single person on the boat.
Why?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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