Mindful Living
The Mindful Living programme will include ways to cope with stress, healthy eating, physical activity and better breathing.
Details:
Day: Friday
Date: 19 October 2018 - 16 November 2018
(five weeks)
Time: 9:30am - 12:00pm (2.5 hours)
Venue: The Picton Centre, 120 Picton Street, Howick
Cost: Free to attend
Instructor: Parvin Kapila, Qualified Mindfulness Teacher
Registration: parvink@easthealth.co.nz
Phone: 09 538 0599
Please note: A commitment to all five sessions is required.
Here's Thursday's thinker!
I am lighter than air, but a hundred people cannot lift me. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Should drivers retake the theory test every 10 years?
Drivers get where they need to go, but sometimes it seems that we are all abiding by different road rules (for example, the varying ways drivers indicate around a roundabout).
Do you think drivers should be required to take a quick driving theory test every 10 years?
Vote in the poll and share any road rules that you've seen bent! 😱
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48.4% Yes
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49.7% No
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1.9% Other - I'll share below
Here's Wednesday's whodunit!
I am heavy forward, but backward, I’m not. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.