Digital Fitness - Queen's Birthday SALE!
People in general are concerned about their health and fitness. There are various ways by which one can lead a healthy lifestyle every day.
But what most people overlook is monitoring the finer aspects of health on a daily basis. There are various factors like body's heart rate, sleeping patterns, Body Mass Index, Body Mass ratio, Bone Density, Muscle Ratio, Body water content, Visceral fat, Body type etc. whose monitoring is extremely critical and relevant for one to lead a wholesome healthy life.
Lenovo Smart Band Models HW01 plus come equipped with PAI:
PAI is Personal Activity Intelligence. Rather than just using steps, PAI’s revolutionary algorithm makes sense of your personal heart rate data, giving you a simple number that shows how much activity you need to live a longer, healthier life.
Dr Wisloff – a pioneer in health and exercise research, created the PAI system from the HUNT study, one of the world’s largest health studies involving more than 45,000 people over 25 years. From its research, he was able to show how much exercise people personally needed to stay healthy. By focusing on quality exercise, such as moderate-to-high intensity exercise, he found that people who kept their PAI score above 100 were more likely to live longer and stay healthier.
We strive to become a consumer-friendly and interactive eCommerce Platform providing the best in technology gadgets for health monitoring and wellness at affordable rates.
For more information phone 022 421 6361.
Riddle Me This, Neighbours! Bet You Can’t Guess It!
Sometimes narrow, sometimes wide, wind or rain, I stay outside.
Even if there’s heat or snow, from house to house I will still go.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
New lottery, new home
For only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in Clarks Beach, Auckland.
This coastal town offers the perfect escape, just a short drive from the city.
Valued at over $1 million, this home features three bedrooms and generous open-plan kitchen, living, and dining area. It is waiting to be loved by its new owner.
Make this property your permanent residence, a holiday home, a rental, or simply sell it!
Get your tickets today at heartlottery.org.nz
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Loading…
