2018 Year of Better Sleep
A.H. Beard has declared 2018 the year of better sleep! By making sleep a priority this year, you’ll be on your way to improving your overall health and wellbeing.
Each month throughout 2018, we’ll bring you a new tip to improve your sleep, along with lots of great advice on how making simple changes to your sleep and lifestyle habits can have a big impact on your overall health and happiness.
MAKE SLEEP YOUR PRIORITY
With the start of a new year, we hope to continue to be more health conscious in our eating habits, exercising and lifestyle choices, but many of us overlook the impact of sleep on our overall health. To learn more about the importance of sleep and how much sleep you really need, check out our blog.
How much sleep are you getting? We’d love to hear your story. Join our Facebook sleep community and get in on the conversation #yearofbettersleep
Good luck! And keep your eye out for next month’s tip!
Judith, Bedstop Masterton
Seasonal Home Check-Up Reminder! 🔍
Hi everyone!
As the seasons change, it’s time to think about your home’s exterior. Inspecting for cracks, peeling, or other signs of wear is crucial to maintaining your property. Small issues can lead to bigger problems if not addressed.
If you notice any concerns, don’t hesitate to reach out! At Texturite, we specialise in repairs and restorations to ensure your home stays protected from the elements.
📞 027 341 3454 📍 Serving the Kapiti / Wellington region
Riddle Me This, Neighbours! Bet You Can’t Guess It!
Sometimes narrow, sometimes wide, wind or rain, I stay outside.
Even if there’s heat or snow, from house to house I will still go.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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