Asthma, COPD, emphysema, bronchitis - and exercise - are you kidding?!
People who live with these troubling breathing issues find it uncomfortable and stressful to try to do exercise - but here at the 'Better Breathers' Classes we know how it feels but we love our exercise classes. There's a class every week that you CAN do, and you will really enjoy it. We all breathe, we cough and splutter, laugh and share stories and a cuppa after our exercise circuit class. Give it a go. Check out the timetable here - its cheap, and awesome to know you can exercise with lungs that don't always feel the way you'd like!
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.6% Yes
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13.2% No
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1.1% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Railing planters
To gain extra growing space, make and hang these easy-to-build planters on almost any wooden fence or deck railing. Use Resene FX Blackboard Paint so you can easily identify what plants are in each. Find out how to create your own with these easy step by step instructions.
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