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2540 days ago

U3A Health and Wellness Groups

John Veitch from Open Future Health

I attended a conference about Research into Successful Ageing, in Dunedin recently. The conference focused on the difficulty in doing health research in NZ. But there were successes. In particular the Steady As You Go programme now being promoted across NZ by Age Concern. There are 30+ groups in Christchurch. U3A is an organisation with strong membership growth, that could incorporate Steady as You Go groups into their activities. There is also enormous potential for community groups to engage in health education. This is very exciting, because so much has changed and most doctors, and the great majority of the public, are completely unaware of the new science, driving a revolution of new dietary ideas, and new exercise proposals. Follow the link and EXPLORE, for yourself.

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More messages from your neighbours
4 days ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

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Do you think NZ should ban social media for youth?
  • 85.5% Yes
    85.5% Complete
  • 13.4% No
    13.4% Complete
  • 1.2% Other - I'll share below
    1.2% Complete
1891 votes
3 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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1 day ago

Railing planters

The Team from Resene ColorShop Hornby

To gain extra growing space, make and hang these easy-to-build planters on almost any wooden fence or deck railing. Use Resene FX Blackboard Paint so you can easily identify what plants are in each. Find out how to create your own with these easy step by step instructions.

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