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2576 days ago

Taking the Health Challenge

John Veitch from Open Future Health

We pretend that compared with our friends, our own health is not so bad. The problem is that our friends are not healthy either. Most of us haven't experienced good health for many years.

This is a serious problem, because your poor health is shared within your family, and with your friends, if fact with all the people you associate with. Our social connections, allow us to do, and stop us from doing, many things. That includes aht we choose to eat, and how we exercise, and what we think about health.

We can't become more healthy because this invisible web of social connection keeps us trapped. I am "me" because I do all these things that link me to everyone I know. Doing something different is impossible if your vision of yourself (the "me" you imagine) is going to changed in a way that would disappoint or confuse your friends. We share together, both the good and the bad.

Your health can be improved, but you need to learn how to do that, and you need to do some things that will surprise your friends. This takes time. You begin by improving your knowledge. We suggest you attend one of our workshops.www.openfuture.biz...

More messages from your neighbours
5 hours ago

The tiger who came to tea

Resene

Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions. Find out more

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5 hours ago

It’s Riddle Time – You Might Need an Extra Cup of Coffee!

Riddler from The Neighbourly Riddler

Nobody has ever walked this way. Which way is it?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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1 day ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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