New Yoga Classes at the Wellness Movement Studios.
We have officially opened the doors to the Wellness Movement Studios at 121 Trafalgar St (entrance on New St, upstairs).
I will be teaching 9.30am - 10.30am Core class and a 5.15pm - 6.30pm Vinyasa Flow tomorrow (Wednesday).
Monday I will be teaching 9.30-10.45am Deep Stretch and 5.15-6.15pm Power Hour.
Bring a mat if you have one, otherwise we have some there. Check out my website for more information on up and coming yoga events, workshops, classes etc - www.juliestephensyoga.co.nz...
Costs per class: $16 for a 75min/90min class.
$14 for a 60min class and $140 for a 10 pass (valid for 3 mths).
Don't forget my kids class at the Masonic Hall on fridays at 4pm.
Thanks and see you in class :)
Riddle Me This, Neighbours! Bet You Can’t Guess It!
Sometimes narrow, sometimes wide, wind or rain, I stay outside.
Even if there’s heat or snow, from house to house I will still go.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.