30-Day Wellness Challenge
1st October - 31 October 2017
Let’s prepare ourselves for summer, get rid of those winter waistlines and do a little extra for your health and wellness. Get in quick limited spots available.
Inspire is offering a jam-packed month with a variety of challenges that will suit everyone’s needs.
*Outdoor Wellness Adventures (x3 Sunday Mornings and x1 Saturday afternoon)
1. Papamoa Hills, Tauranga
2. Mount Maunganui climb, Tauranga
3. Tect Park, Tauranga
4. Daisy Hardwick Walkway, Tauranga
*Thursday Evenings X2 boot camps in Tauranga
*Inspire 30-day Wellness Challenge unique singlet
*Meal Calendar and pen
* Daily communication via our 30-day Wellness Challenge Facebook group where everyone can communicate and engage
*Multiple health and wellness podcasts will be posted throughout the weeks, specialising in nutrition, exercising, mind, mood and body
*Tons of smoothie, snack and meal recipes
*Weekly challenges
*Prizes
*Most importantly MOTIVATION and SUPPORT!!
$90 per person
Limited spots available
18+ Event
For those of you who live out of Tauranga and are unable to attend the bootcamps and hikes.
I have now opened up the online hub to these people (which is at a cheaper rate). You will still be receiving all the other goodies and will be able to participate in the weekly micro-challenges.
$45 per person
Be a girl boss and take part in our 30-day Wellness Challenge. Inspire is a supportive community and we aim to help you develop healthy behaviours, attitudes and a lifestyle changes.
Bookings are essential for this event: If you are wanting to attend, please email me at inspireothersnz@gmail.com Or private message me on Facebook.
Your spot will be booked once payments have gone through and a confirmation email will be sent out.
Enquiries Contact: Samantha 027 309 6140
Please check your emails for regular updates of event.
Samantha
Inspire Health and Wellness
Unlock Your Inner Detective: Today’s Riddle Awaits!
What gets wet while drying?
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Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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5% Second half of November
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44.1% 1st December
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17.1% A week before Christmas
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32.4% Whenever you wish
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1.3% Other - I'll share below
What's your favourite tomato recipe?
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.
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