Depression and Anxiety Workshop
This community-based programme will provide a safe and supportive environment for participants to develop new and helpful ways of managing their depression and/or anxiety on a daily basis.
The workshop includes the development of effective coping skills and strategies, group discussion, personal reflection exercises and practice sessions. A follow-up session will take place upon completion of the programme, and further support is available if required.
Venue: 9 Brookfield Terrace, Otumoetai, Tauranga
Dates: 22 February - 12 April (weekly on a Wednesday 6.30pm - 8.30pm
Cost: $35 (includes one free follow-up session)
Registration: Anne Martin anne@lifeaplenty.co.nz 027 391 1020
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.
It’s Riddle Time – You Might Need an Extra Cup of Coffee!
Nobody has ever walked this way. Which way is it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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