STRONG Nation - Week 2 - Fire Up
with Ānaru 
STRONG Nation - Week 2 - Fire Up
with Ānaru
with Ānaru
FREE
February 24 (Monday)
at 6:30 pm
Class length
60 minutes
Location
Treadwell Street Hall
Week 2 “Fire Up”
This is the second of our four-week free STRONG Nation classes.
Limited spaces are available. Book now.
STRONG Nation® is a high-intensity workout that uniquely synchronises exercise movements to music beats, enhancing motivation and performance. While it incorporates High-Intensity Interval Training (HIIT) elements, the program emphasises the seamless integration of bodyweight exercises, muscle conditioning, cardio, and plyometric movements with specifically designed music. This synchronisation encourages you to push harder and achieve better results.
Reservations
Sorry - that class has already taken place!