Creative Goodness - ART for Relaxation & Balance
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Art for Relaxation & Balance - An art class that will focus on relaxation through breathing and music, then we will follow steps to transform personal strengths into a visual form.
Through personal experience, I have become aware of the need for balance - between what we undertake daily and the need to destress and switch awareness to focus on something enjoyable, fun and relaxing.
Creativity is all-round goodness for the heart, mind and soul. Come and enjoy a few hours with painting, writing, the emphasis is on you, your own thoughts, ideas and inspirations. You don't need painting experience, all materials provided.
Message to find out when the next class is scheduled, currently being held at Uxbridge Arts and Culture, in Howick.
